by - 4:18 PM

Hey guys! Yesterday I had the opportunity to hangout at The Byrd's Nest at Platform LA where they were giving $20 shaves and the proceeds were going straight to The Movember Foundation. So you probably already know about Movember Foundation from my recent post on my Instagram...but if you don’t then let me inform you about this awesome foundation. Movember Foundation is the only charity tackling men’s health on a global scale, year round. They’re addressing some of the biggest health issues faced by men: prostate cancer, testicular cancer, and mental health and suicide prevention. For me I love this foundation because I can relate on a personal level. My mental health swings up and down...with my anxiety that sometimes makes me feel like the size of an ant and has me feeling like I can’t even hangout with my family/friends or walk to the store down the block. To having depression where I feel so down on myself for what I can’t even think to as why I am depressed in the first place. Its a really personal subject and we as men need to talk about mens health more. If you're suffering through something or ever want a person to talk to, then please reach out to me or anyone you know that you feel comfortable with. Also please care about your health, because at the end of the day its what is keeping you alive and HAPPY. Follow this link HERE for 5 easy steps to start living a more healthier life, mentally and physically. 
The Movember Foundation The Movember Foundation The Movember Foundation The Movember Foundation The Movember Foundation
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